If you like running plus spending lots of time using social networks such as Twitter or Facebook then you might like Dailymile, a free-to-use workout planning and tracking service that's heavy on social networking features.

Dailymile lets you track your workouts such as letting you see how much distance you've covered whether you're running, walking, cycling, to name a few. It also has an embedded map that helps you track your route. It also follow the curves and bends of the mapped roads as you create your route.

The progress you've made is displayed in variety of ways - showing you a bar chart, showing data organized by dates, displaying averages, your total miles and time and other entertaining stuff such as how much donuts you have burned, how much gas saved, and how many TV's you've powered.

I told you that if you also like spending time on Facebook or Twitter, you'll like this. Why? Because it offers a bunch of features for social networking such as status update in Facebook, alerts when there are new posts. Because of its social features, Dailymile can boost your workout by providing you motivation.

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